0 Prayer for Health

 Prayer was not only a major practice in the next, but the prayer movements proportional to the anatomy of the human body. Even from a medical point, prayer is a storehouse of drugs of various kinds pnyakit.
Allah, the Creator, knows exactly what is needed by creatures, especially humans. All the commands are not only worth piety, but also have major benefits for the human body itself. For example, fasting, Allah commands in the three pillars of this highly acclaimed by the medical benefits and scientists of the western world. They were immediately to fast for the health of themselves and their patients.

So it is with prayer. Praying is the most appropriate service for the metabolism of the human body and texture. Movements in prayer also has the benefit of each. For example:
Takbiratul Ihram
Stand up straight, raise your hands tlinga parallel, and then folded in front of the abdomen or lower chest. This movement is beneficial for blood flow, lymph nodes (lymph nodes), and arm muscle strength. Position in the heart of the brain allows blood to flow throughout the body lancer. When held up both hands, stretch the shoulder muscles so that the flow of oxygen-rich blood to be smooth. Then both hands in front didekapkan abdomen or lower chest. This avoids the attitude of various joint disorders, especially in the upper body.
Bowing
Bowing of the spine is marked perfectly straight so that when placed on the back glass of water will not spill it. Head position with the spine straight. This movement is beneficial to maintain the perfection of the position and function of the spine (vertebrae corpus) as a buffer body and central nervous system. The position of the heart parallel to the brain, the maximal blood flow in the middle of the body. Hand resting on his knees which serves to relax the muscles of the shoulder to bottom. In addition, the bow is a training tool for bladder so that prostate disorders can be prevented.
I'tidal
Get up from bowing, the body back up after the lifting of the hands as high as the ears. I'tidal is a variation of the posture after bowing and before prostration. This movement is useful as an exercise is good for the digestive organs. At I'tidal done, the organs of digestion in the stomach massage and relaxation experience in turn. Sure give effect digestion.
Prostration
Menungging by putting both hands, knees, toes, and forehead on the floor. Prostration useful to pump the lymph into the neck and armpits. Posis heart over the brain, an area rich in maximal oxygen can flow to the brain. This flow effect on a person's intellect. Therefore, you should do prostrations with tuma'ninah, no rush of blood to be sufficient capacity in the brain. This position to avoid someone from tampering with hemorrhoids. Especially for women, both bowing and prostration has tremendous benefits for fertility and health of the female organs.
Sitting between prostrations
Sitting after the prostrations consist of two kinds, namely iftirosy (tahiyat early) and tawarru '(tahiyat end). The difference lies in the position of the feet. when iftirosy, the body rests in the groin that is connected with nerve nerve Ischiadius. This position is able to prevent pain in the groin which often causes the sufferer unable to walk. Sitting tawarru 'very good for men because the heel to suppress your bladder (urethra), male sex glands (prostate) and vas deferens channels. If done correctly, this position can prevent impotence. Variations in the position of your feet and tawarru iftirosy 'cause the whole leg muscles also stretch and then relax again. Harmonic motion and pressure that is keeping the flexibility and power of the organs of our movement.
Regards
The twist head to right and since e left to the fullest. Salam useful to useful to relax the muscles around the neck and head improve blood flow in the head to prevent headaches and keep the facial skin firmness.
Bow movement is unique. Prostration to have the philosophy that the human self meneundukkan as low, even lower than his own ass. From the standpoint of the science of psychoneuroimmunology (the science of the body's immune from the psychological point of view) that go into Prof. Salah, the movement led man to the highest degree. Why?
By doing prostrations movements regularly, the blood vessels in the brain is trained to receive an ample supply of oxygen. At the time prostrate, heart position is above the head which allows maximum blood flow to the brain. That is, the brain get oxygen-rich blood supply to stimulate the cells. In other words, and bowed a continuous tuma'ninah can lead to increased intelligence.
Every inch of the human brain needs enough blood to function normally. Tidk blood will enter the nerves in the brain, but when someone is prostrate in prayer. Fibril requires blood to a particular time. This means, the blood will enter the vein that follows the prayer time, as has been required in Islam.
The research above has received recognition from Harvard University, USA. Even an American doctor who did not recognize claims to convert to Islam after researching diamdiam special development of the motion of prostration. In addition, the movements in prayer at a glance like yoga or stretching (stretching). The point is, is useful for relaxing the body and blood circulation. Advantages compared to other movements are prayers in the prayer we get more members of the body, including toes and hands.
Prostration is a particular strength training, including the chest muscle. When prostrate, upper body weight on your arms up ditumpukan palms. When this occurs in the pectoral muscle contraction, the body that became the pride of a woman. Breast is not only a more beautiful shape, but also improve the function of the milk glands in it.
Still in prostration, other benefits that can be enjoyed by women are the abdominal muscles (rectus abdominis and externus abdominis obliqus) full-time contracts rose hips and waist beyond the head and chest. This condition is trained around the abdominal organs to push deeper and longer to assist in the delivery process. Because in the labor required and the ability of respiratory sufficient strain. When the abdominal muscles have become larger and stronger, so naturally, this muscle would be elastic. Prostrate habit can cause the body to restore and maintain the abdominal organs back into place (fixation).
After doing prostrations, we do sit down movement. In prayer there are two types of seating: iftirosy (tahiyat early) and tawaru '(tahiyat end). The most important thing is also berkontraksinya perineum muscles. For women, in this area there are three liang liang persenggamaan namely, to remove dirt rectum, and bladder. When tawarru 'heel of left foot should be pressing the perineum. Your back foot should be placed on the heel of your left foot and right foot should press the right groin. In this position the heel of your left leg will be pressed and press the perineum. This gentle pressure to improve the reproductive organs in the perineal area.
In essence, the prayer movement aimed at rejuvenating the entire body. If the body is supple, the skin cell damage and a little happening. Moreover, if done regularly, then the damaged cells that can be immediately replaced. Regeneration is in progress smoothly. As a result, the body always fit.
Prof. Menuru research. Dr. Muhammad Salah in a dissertation entitled "The Influence of Prayer Tahajud Response to Increasing Resilience Body Imonologik Change: An Approach Neuroimunologi" with a dissertation that, Salah earned a doctorate in the field of medical science graduate program at the University of Surabaya, which retained some time ago.
Tahajud prayer was not just an additional prayer (sunnah muakkad), but if done regularly and voluntarily will be able to cope with cancer. Medically, prayer tahajud able to regenerate the body's resistance response (immunological), especially in imunoglobin M, G, A, and limfositnya the form of perception as well as positive motivation. In addition, it can also streamline the ability of individuals to cope with the problems encountered.
During this time, scholars see as the only genuine psychic mental problems. However, this problem can actually be proven with medical technology. Ikhlas which has been regarded as mystery can be demonstrated quantitatively through the secretion of the hormone cortisol in the body condition parameters. In normal conditions, the amount of cortisol in the morning normally antra 38-690 nmol / liter. While at night or after 24.00 hours, this number increased to 69-345 nmol / liter.
"If the amount of hormone kortisolnya normal, may indicate that the person is not sincere because he felt depressed. Vice versa, "he said, confirms these findings refute the old paradigm that considers the teachings of Islam solely dogma or doctrine.
According to Dr. Salah, the stress is usually very susceptible to infectious diseases and cancer. By doing tahajud regularly and with feelings of upright and not forced, someone will have a good immune response and is likely protected from infectious diseases and cancer. Based on medical computing, such prayers tahajud cause someone to have good endurance.

source:Eramuslim & http://tahajudcallmq.wordpress.com/2007/06/16/gerakan-shalat-bermanfaat-untuk-kesehatan-tubuh/