Saturday, April 21, 2012

0 Some Cancer-Preventing Foods

What your minds when hear the word "cancer". malignant disease, certainly horrific, expensive treatment, drugs that are difficult to find and certainly incredible suffering. we certainly do not want it happen to us.
Did not we want a healthy body free from all diseases?. it must be accompanied by efforts and our willingness to stay alivehealthy.because here we are talking about cancer, for it follows a discussion of prevention cancer derived from fruits and plants / vegetables.check this out:


  • Blueberry, Acaiberry, Raspberry, and Cranberry
These three pieces have a dark color from phytochemicals. These substances protect against many types of cancer. Researchers at the University of Florida found that the active ingredient in Acaiberry destroy cancer cells. Blueberries contain compounds that cause liver cancer cells self-destruct. In other studies, Cranberry has been found to fight ovarian cancer. The study reported at the annual meeting of the American Chemical Society found that ovarian cancer cells six times more sensitive when exposed to a compound in cranberries.
  • Green Tea
One of the first plant-based chemicals are studied for anticancer is catechin. This material is contained in green tea that is known to prevent and reduce recurrence of breast cancer and other cancers. Two cups of green tea a day is enough to prevent cancer.
  • Broccoli and Cabbage
British researchers last year made headlines with a study showing that men with early signs of prostate cancer can be prevented by eating broccoli four times a week.
  • Garlic
More than 30 studies over the years showed anticancer properties in garlic. So far focused on gastrointestinal cancer. However, garlic appears to protect against all types of cancers, including breast cancer and prostate cancer.
According to the National Cancer Institute, people who eat garlic, the lower the risk of stomach and colorectal cancer. Scientists have isolated two active ingredients in garlic, allicin and allyl sulfur. These two ingredients to prevent and fight cancer in animals and human.
  • Tomato
Researchers from Harvard, Edward Giovannucci, to review 72 studies and the National Cancer Institute concluded lycopene, a substance that is contained in the tomatoes, reduce the risk of various cancers, particularly prostate cancer, breast, lung, and colon.

Let us always live healthy for a bright future. we sense not only for ourselves, but also for family, friends, friends and our lovers. we can be useful could take the time to share with them. because the social situation of human love can live more healthy and beneficial. well hello to us all.

bibliography :
http://www.tempo.co/read/news/2012/01/06/060375679/Lima-Makanan-Pencegah-Kanker

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